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Juicing has been a popular trend for years. It is the process of extracting nutrients from fresh fruits and vegetables. There are many health benefits to it as some fruits and vegetables can reduce your risk of certain chronic conditions. Juicing is also often used as a means of detoxing. So if you’re thinking about purchasing a juicer, here is some information you need to know.
If you’re planning to purchase one it may be a good idea to think about what you will juice as this could affect your purchasing decision. Just as a citrus press juicer would be useful if you were only intending to consume citrus fruit, there are juicers for specific fruit or vegetables as featured at www.ktchnessentials.com. Centrifugal juicers tend to be the most cost-effective and popular in homes. If you tend to juice a wide variety of fruits and vegetables, then this or a slow, cold press and masticating juicer may meet your needs.
Juicers v. Blenders
They are not the same. A blender will use the whole fruit or vegetable to make a smoothie. It is important to get the balance of ingredients right with blenders otherwise your smoothie can contain a lot of bits in it, making it difficult to drink.
A juicer extracts the juice from fruits or vegetables, separating it from the pulp. If you require a lot of juice, you end up with a lot of pulp if you prefer not to use it in your drink too.
Here are details of some popular types of juicers.
1. Centrifugal Juicer
Fruits and vegetables are spun at a fast speed by a blade. During this process, the centrifugal force separates the juice from the pulp. There are often two speeds; one for fruit and the other for vegetables.
Centrifugal juicers tend to be quick to extra juice and require less chopping of items beforehand. They are cost-effective and more easily available. But, perhaps, more importantly, they are easy to clean. However, some fruits and vegetables can’t be juiced, such as mango and banana. Other fruits and vegetables might not be suitable for blendings, such as berries and some other soft fruits. Centrifugal juicers can also be unsuitable for juicing greens.
2. Citrus Press Juicer
Specifically for citrus fruit, this type of juicer spins or slashes half-cut citrus fruits to squeeze out the juice. The pulp can be kept in the juice or separated from it depending on your preference.
Citrus press juicers enable you to extract a lot of juice in a short amount of time. They let you determine the amount of pulp in the juice and can juice several different types of citrus. However, some models are noisier than others and they can be laborious to clean. The starting prices of Electric citrus press juicers tend to be more expensive than manual ones.
3. Slow, Cold Press, and Masticating Juicer
This type of juicer usually has slow rotating augers that press out the juice through a sieve. Some of them can also be used as mincers and can make ice cream. They tend to be more expensive than the other two types of juicers.
These juicers are quieter than centrifugal ones, albeit also slower, and are more suitable for leafy greens and soft fruits. They can also be used for other food processes. However, they can also be more difficult to clean due to their many parts. You will often need to cut fruit and vegetables into small pieces before juicing.
4. Twin Gear Juicer
This type of juicer uses two augers that spin the fruit or vegetable. They draw it in and extract the juice by pushing the fruit or vegetable through a decreasing size screen. It is thought around a third of the solid from the produce will also get through with the juice.
Twin gear juicers tend to be quieter than other types of juicers and can make other things, like baby food. They are also believed to extract more nutrients than a centrifugal juicer. However, they take up a lot of countertop room and allow more solids through with the juice during extraction. They are typically more expensive than other juicers and are more difficult to clean.
In a saturated market, you are spoiled for choice when it comes to selecting a juicer. There is bound to one for nearly every type of budget. What you need to decide is what you plan to juice. If it’s only certain fruits or vegetables, it may be worth purchasing a juicer specifically for them. However, if you’re planning to juice different produce, a more generic one may be more suitable. Preparing a list of what you’re looking for in one will help you narrow down your choice to make a purchase. Then you can juice until your heart’s content.